DOING YOGA NOW

Respect the Body

Relax the Mind

Release the Spirit

Doing Yoga Now is about
cultivating consciousness
through body awareness.

Our Recent Posts

The Cursed Season

What is it?? This style of massage is based on the Eastern understanding of the way energy moves through the body through pathways known...

Hello! So if you've ever met me in person, the chances are I've told you that sacroiliac dysfunction basically ruined my life for nearly...

1. #GOALS Whether it's #relationshipgoals or #fitnessgoals, having your +1 with you while you practise yoga is going to help you reach...

Isn't it great when you meet someone in a totally unrelated context and discover your mutual love of yoga? That's what happened when I...

Several people I have spoken to won't do yoga for "religious reasons." This is also why some people don't stay for Savasana and...

After seeing her every week in my class at the gym, I got chatting to Justine. I don't know if it was the perfect posture or the glowing...

Yoga is cool. Bendy body babes, chilled vibes and extremely comfortable pants. By now though, I think we all know there's more to it than...

All you have to do is count to 100 - that means you can squeeze in a quick 5 minute yoga break, or stretch it out, counting every deep,...