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5 Reasons to Practise Yoga with your Partner

  • doingyoganow
  • Oct 11, 2018
  • 1 min read

Whether it's #relationshipgoals or #fitnessgoals, having your +1 with you while you practise yoga is going to help you reach them. Couples that have a shared activity feel closer, and enjoy quality time together with multiple long-term benefits! It also helps having someone that cares enough to keep you motivated, build you up and compliment you on your progress

2. Endorphins

The feeling you get from any exercise, especially yoga, is a lot like being in love, so why not enjoy it together? You can literally chemically bond to each other ¯\_(ツ)_/¯

3. $_Cash Money_$

This one might not be too important to you, but more often than not, it's way more affordable to buy a couples package when hiring a personal instructor or signing up at a studio or gym. Check out my special offer here: https://www.facebook.com/pg/doingyoganow/services/?service_id=1692700937451755

4. Spotting

When your partner is practising with you, they can help to adjust your form and alignment. This is definitely going to help keep your body safe and free from avoidable injuries.

5. Kama Sutra

The "science of pleasure" is about connecting with your partner through cultured activities, not just in the bedroom. HOWEVER, if you are both practising yoga you will find that you are physically and emotionally prepared for all kinds of adventure and exploration!

 
 
 

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