This yoga flow works whether you have 5 minutes or 50 minutes.
- Caitlin
- Jun 28, 2018
- 1 min read
All you have to do is count to 100 - that means you can squeeze in a quick 5 minute yoga break, or stretch it out, counting every deep, slow breath. Remember to treat yo'self to a 10 minute Savasana at the end!
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